This spring, on the advice of my sister, I read the Daniels’ Running Formula. It was a really good read, and I learned a lot about how to run from reading it. Before this point, all I was doing when I went out was aimlessly killing myself. I would run a couple times a week… Continue reading 3 months with runcoach and look at me now!
Yesterday morning Cate and I ran in the Sprint for Soldiers Niskayuna. When I saw it advertised, I figured it would be a small run on the super flat section of the Bike-Hike trail, and I smelled a good morning. I didn’t think it would be a great morning. The park is only 7 miles… Continue reading A new PR!
Last night while driving home, I stopped at Lions Park to take my Picture of the Day. When there, I noticed that the path looked clear, possibly enough to bike on. Excited by this, I stupidly told Cate about that this morning, cursing me. This is what I woke up to: Guess I’m not biking… Continue reading The Cruelty of the Weather
(The muddy, muddy, Mohawk) Cate and I decided to go canoeing yesterday afternoon. My parents had put the idea in our heads when they sent us pictures of them on the Battenkill. We had never canoed together before, and the Battenkill was really high, so we decided we would try something easy like the Mohawk.… Continue reading Canoeing the Mohawk